5 Amazing Benefits of Poppy Seeds Halwa

Khas Khas Halwa

While you might not think of poppy seeds as more than decoration for your bagel or salad dressing, the tiny black seeds prove that good things sometimes come in small packages.

Having poppy seeds in the form of halwa is not only delicious, but also provides the below benefits:

1. Poppy seeds are effective in quenching thirst, constipation and irritation of the abdomen.

2. Poppy seeds act as a supply of your daily dose of minerals like iodine, manganese, zinc, magnesium and copper.

3. Poppy seeds contain Linoleic acid that is beneficial in preventing heart disorders and abdomen conditions.

4. Poppy seeds are effective in treating dysentery, irritation, whooping cough, earache, toothache, diarrhoea, asthma, joint pains, dark circles, vomiting and nausea.

5. Calcium, found in poppy seeds, has several health benefits, the most important being the development of strong bones and teeth.

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