SESAME OIL - CHEKKU / GHANI

The best oils are cold pressed. The oil is obtained through pressing and grinding fruit or seeds. The raw material (sesame / peanut / coconut / sunflower seeds) is typically ground into a paste, and this is pressed with a heavy wooden mill until it expels the oil. This first-pressed oil, is sold unrefined, and without any additives.
Although pressing and grinding produces heat through friction, the temperature is very well controlled and Cold pressed oils are produced at even lower temperatures.
Cold pressed oils,
Retain all of their flavour, aroma, and nutritional value.
They give us immune benefiting components and antioxidants.
Do not have harmful trans fats that refined oil varieties have.
Best for Oil-Pulling.